The Perfect Chia Pudding :
Today I am going to share with you my favourite fast and easy breakfast. This recipe is perfect because you can prepare it the night before and enjoy it in the morning when you need a fast and easy meal. I usually make it when I have class at 9 am or when I have to catch an early morning flight. I love to prepare also my own homemade almond milk, but you can simply buy it , just make sure it doesn’t have any added sugars. I used also Chia seeds, which is a real Superfood, in fact it contains loads of minerals , such as : Manganese, Magnesium and Phosphorus. It is also very low in calories but rich in fiber and protein. 28 grams of Chia seeds contain 11 grams of fiber and 4 grams of protein.