Meri’s Energy Bars | I Miei Quadratini Energetici

Energy Bars :

 

I came back from Costa Rica one week ago and I had to fly immediately to London to celebrate my graduation in International Business at Hult Business School. I promise that I am going to share with you a post dedicated to my adventures in Costa Rica very soon. It has been a truly amazing journey with my brothers, i simply loved eating fresh tropical fruits for breakfast and spending the day surfing amazing waves, but let’s leave all the details to the next post.

 While I was in London celebrating my graduation with my family, I had the chance to taste a super delicious energy bar in a little vegan restaurant in Notting Hill, I try to recreate it in my kitchen and here’s the recipe for you. It is made of nuts and seeds which are both a really good source of plant-based protein and gluten-free oats which are a really good source of carbs.

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