Alice’s Veggie Penne | Le Penne alle Verdure di Alice

Alice’s Veggie Penne:

Today I’m sharing with you another of Alice’s super delicious plant-based recipe. This time she decided to prepare a true Italian dish made with whole spelt Penne and a super yummy veggie cream. I tried her recipe a few times and it works perfectly for a dinner with friends or family. The tahini makes the dish even more delicious and nutritious since it’s a really good source of vitamin and minerals, such as: iron, potassium and phosphorus , vitamin E and vitamin B.

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Visual Story Tellers : Casaruci

Casaruci :

I discovered Casaruci on Instagram a few months ago and I completely fell in love with their profile. Their photos are simply beautiful and their style is very chic and personal. In their Instagram page you will find pictures of  amazing landscapes all around the world captured by Carlotta, as well as super delicious sweet treats made by Giuditta, a pastry chef from Le Cordon Bleu in Madrid.

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The Perfect Breakfast Pie | La Mia Torta al Caffè Preferita

The Perfect Breakfast Pie:

I have never talked to you about my first true love: coffee. I simply adore the perfume of coffee early in the morning, just as much as I love its strong and intense taste. I know it’s not the healthiest drink ever, but I am Italian and espresso is part of our culture, it simply reminds me of home and the tradition of having a quick espresso in my favourite bar before going to school or work.  So, two days ago I decided to combine my love for pies with my love for coffee et voilà here’s the recipe for my perfect breakfast pie. Caffeine it’s a very strong stimulant of the Central Nervous System and it can help to fight tiredness and promote focus, which is the reason why I really suggest you to have this cake for breakfast or after lunch but don’t serve it after dinner.

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My Adventures in California | Le Mie Avventure in California

My Adventures in California:

As you probably all know I moved to California almost two months ago. Precisely, I moved to Berkeley to study Entrepreneurship, Berkeley is located in the North of California and unfortunately the weather is not as good as it is in the South. During this two months I got the chance to travel around California, I visited Lake Tahoe, Yosemite, San Diego, Los Angeles and Napa Valley. In this post I just want to share with you guys a few pictures of the amazing landscapes and beautiful cities that I have visited.

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My Favourite Detox Smoothie | Il Frullato Disintossicante Di Meri

My Favourite Detox Smoothie:

Today I am going to share with you another recipe with persimmons, here in California their season is almost over and I used the last ones I had in my kitchen, to make this fresh and nourishing smoothie. I combined the super sweet taste of persimmons with the strong taste of turmeric. Turmeric has been used in traditional Chinese and Indian medicine to fight infections and inflammations, turmeric is also a very potent antioxidant that can neutralise free radicals.

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