Blueberry Coconut Porridge :
This is simply my favorite breakfast recipe, i love the combination of the juicy blueberry with the crunchy coconut flakes. Coconut is very rich in dietary fiber and has a very low glycemic index, it helps to fight constipation and it will reduce your sweet cravings.
Continue reading ➞ Blueberry Coconut Porridge | Porridge di Cocco e Mirtilli
Açai Bowl :
This is one of my favourite breakfast as it is very creamy yet healthy and nourishing .
Açai berry is in fact a berry grown in exotic countries such as Brazil and is rich in antioxidants which will make your body healthier and cleaner. This bowl represents a complete breakfast as it has a good portion of carbohydrates, unrefined sugar and protein. I usually like to do it with the açai berry powder but you can find also the berry pulp in many organic shops.
Continue reading ➞ Açai Bowl | Coppa di Açai