A Very Veggie Frittata | Frittata alle Verdure

A Very Veggie Frittata:

I just discovered the best trick to make a perfect and delicious frittata: cook it in the oven!!!! I love to prepare a good frittata because it literally takes ten minutes to make it, and because eggs are a really good source of protein, that can really make you feel fuller for longer. I like to add veggies in my frittata to make it even more nourishing and satisfying. For this recipe I used baby spinach, red peppers and leeks. I personally try to add leeks almost in every dish because like garlic and onions they belong to a vegetable family called: Allium vegetables and they are anti-bacterial, anti-viral and anti-fungal. Leeks are also naturally rich in vitamin B, vitamin K and manganese.

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Healthy Easter Eggs | Uova di Cioccolata Sane e Leggere

Healthy Easter Eggs :

Today I am going to share with you a very special Easter recipe. These  Easter eggs are made with raw cacao powder and agave nectar. Agave is a plant that grows in South and Wester United States and Latin America. I used it because is an unprocessed sweetner with a very low glycemic index, therefore you won’t experience any sugar cravings after having my delicious and healthy chocolate eggs.

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