Meri’s Guide to San Francisco:
San Francisco is one of the more cool, vibrant and beautiful city in America. What I love about San Francisco is the energy that you feel while walking around the city, as well as the calm and relax that you get from the Ocean and the wild nature just outside the city centre. In America, and especially in California you feel that nothing is impossible and that any good idea could work, which is why I would love to move to San Francisco very soon. During my last trip to the United States, I had the chance to visit both San Francisco and Berkeley and here’s the list of my favourite healthy spots.
Continue reading ➞ Meri’s Guide to San Francisco | La Mia Guida di San Francisco
Chocolate Cheesecake :
I know I have been quiet lately, but the GMAT preparation is driving me crazy. I’m studying most of the day and unfortunately I don’t have as much time as before to prepare new healthy dishes for you guys.
Continue reading ➞ Chocolate Cheesecake | Cheesecake al Cioccolato
Interview with Joseph Joseph :
I decided to include a new exciting section to my blog, dedicated to interviews and inspirations. My first guest is Joseph Joseph, the founder and owner of Beet Jar, the best juice bar in Cleveland.
Continue reading ➞ Inspiration : Joseph Joseph from BeetJar | Ispirazioni : Joseph Joseph di BeetJar
The perfect breakfast smoothie :
I love smoothies, I have mine everyday for breakfast with different fresh and organic ingredients. I personally think that fruits like banana or mango can really make your smoothies outragously delicious. Normally I also add some home made granola (the recipe will be posted soon) or some quinoa flakes. The recipe I’m sharing with you today is made with a spoon of spirulina powder, spirulina it’s a real superfood. It is naturally rich in protein : 60 grams of protein in 100 gr of Spirulina powder, more than half a pound of chicken breast!!! Spirulina also contains calcium, magnesium , potassium , vitamin B and iron.
Continue reading ➞ The Perfect Breakfast Smoothie | Il Frullato Perfetto