Meri’s Guide to Panama | La Mia Guida di Panama

Meri’s Guide to Panama:

I just came back from my trip to Panama and I couldn’t wait any longer to share my pictures and tips with you. This time I traveled with my siblings : Elena, Giulio and Alessandro. Giulio and Alessandro are two great surfers, and I really enjoy organising surf-trips with them. Alessandro, discovered Bocas del Toro, Panama, thanks to a various documentaries about surfing and he has been dreaming about going there for a very long time.

Meri’s Adventures in Hawaii | Le Avventure di Meri alle Hawaii

Meri’s Adventures in Hawaii :

It’s finally time to share with you guys,  all the pictures of my trip to Hawaii, in this post I would like to show you all the amazing places that I have visited.

Hawaii is really a magical place, and if you have the chance to go there you really have to visit Kauai.

My friends and I spent 8 days around Big Islands and Kauai, both of them are really beautiful but Kauai is probably one of the most beautiful place I have ever visited in my life.

My Adventures in California | Le Mie Avventure in California

My Adventures in California:

As you probably all know I moved to California almost two months ago. Precisely, I moved to Berkeley to study Entrepreneurship, Berkeley is located in the North of California and unfortunately the weather is not as good as it is in the South. During this two months I got the chance to travel around California, I visited Lake Tahoe, Yosemite, San Diego, Los Angeles and Napa Valley. In this post I just want to share with you guys a few pictures of the amazing landscapes and beautiful cities that I have visited.

Meri’s Guide to Los Angeles | La Guida di Meri a Los Angeles

Meri’s Guide to LA:

Last weekend I had the chance to visit Los Angeles, which is located just 1 hour by plane from San Francisco. Los Angeles is probably the “healthiest” city in the US. In LA you can find plenty of restaurants serving plant-based and organic dishes, there are also many juice bars and yoga studios. Last weekend the weather was really nice and I went running every day with my brothers Giulio and Giacomo. If you have the chance to visit California then you have to go to LA and enjoy its amazing vibe.

Sweet Potato and Black Bean Burgers | Burgers di Patata Dolce e Fagioli

Black Beans and Sweet Potato Burgers:

When I was in New York this Summer I fell in love with By Chloe, a vegan restaurant founded by Chloe Coscarelli, here you can find a great  variety of delicious vegan burgers. My favourite one is “The Guac Burger” made with beans, avocado and sweet potato. This weekend I organised a vegan brunch with my girlfriends and I tried to remake it in my kitchen. My version is made with black beans and quinoa, which are both a great source of plant-based protein, and sweet potato, which is a great source of carbohydrates, therefore this recipe represents a nutritious and well balanced meal.

Meri’s Guide to San Francisco | La Mia Guida di San Francisco

Meri’s Guide to San Francisco:

San Francisco is one of the more cool, vibrant and beautiful city in America. What I love about San Francisco is the energy that you feel while walking around the city, as well as the calm and relax that you get from the Ocean and the wild nature just outside the city centre. In America, and especially in California you feel that nothing is impossible and that any good idea could work, which is why I would love to move to San Francisco very soon. During my last trip to the United States, I had the chance to visit both San Francisco and Berkeley and here’s the list of my favourite healthy spots.

Meri’s Guide to New York | La Mia Guida di New York

Meri’s Guide to New York:

If you are a vegan, a vegetarian or simply a healthy freak like me, New York is the best place to go. You can find many different restaurant and bars all around Manhattan or Brooklyn. There are also plenty of organic shops and supermarkets where you can find delicious local products. Last week I was in New York with my brother Giulio and we spent 3 days in Soho, which is a very young and cool area.